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SENIOR HEALTH CLASS
We are excited to introduce health classes for seniors on Fridays at 8:30 AM starting February 7, 2025.
八段锦 (Ba Duan Jin or Eight Brocades) is an ancient form of Qi Gong. These gentle and simple movements are accessible to the elderly and can also be done sitting down as needed. The exercises help cultivate Qi, regulate blood pressure, and promote mental and physical health.
CAPACITY
Minimum 5 students to open. Limited to 12 students.
DISCOUNTS
10% Off 1 year plan or longer.
40% Off for AllStar parents.
20% Off for seniors over age 60.
Discounts may be combined up to a maximum discount of 50%.
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