SUMMER CAMP

BASIC SKILLS

Basic Skills include strikes, kicks, jumps, stances. Every class has body conditioning for strength, flexibility, stamina, and agility.

FORMS TRAINING

Forms improve memory and coordination. Starting with Five Motions and Shaolin Long Fist, students advance to weapons, Long Fist, Southern Fist, animal forms, and more.

SELF DEFENSE

Kids get the opportunity to develop their reflexes and learn how to protect themselves from dangers.